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How bad of an idea would it be to continue taking 50,000 IU of Vit D3/week? (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] 3 points 1 year ago

It is for some people. I currently need to take 100k iu/week in order to be on the low end of normal.

I was on 150k iu, but I had to switch doctors. The new idiot didn't believe me and just told me take an OTC pill a day.

I left that guy. The next time I got checked, I was in the single digits. The new one didn't really believe me either. Each winter visit I've been low and she just keeps adding another pill. I suspect I'll be back up to 150k then.