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"Housework Counts As Exercise!" (www.ifit.com)

submitted 1 year ago by [email protected] to c/[email protected]

12 comments fedilink hide all child comments

Honestly I've seen some attitudes and articles that "housework isn't exercise" and... I'm guessing such people don't do much housework? At a minimum, it could often be a lot of walking, which is fine low to moderate exercise.

Have you ever found housework (or chores) to be good exercise?

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[–] [email protected] 4 points 1 year ago* (last edited 1 year ago)

I find this train of thoughts void of a very important variable: there's no single type of homework and while some might be definitely positive for health, both mental and physical, others are the opposite of that.

For example, gardening vs painting walls with a toxic fungicidal paint. Housework? Housework!