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How do you work against muscle memory to change a physical habit? (lemmy.ca)

submitted 1 day ago by [email protected] to c/[email protected]

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I type on a keyboard with only my two middle fingers. This was likely more efficient for my tiny hands at five years old than methods urged by the typing CD-ROMs we had at that time. However as I grew more proportional to a standard keyboard, this early typing style has persisted. I have no idea where to even begin changing this now as it’s been deeply ingrained by decades of habit. Anybody have experience with changing a muscle memory based habit like this?

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[–] [email protected] 1 points 14 hours ago

Consciously