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What are 3 things that meditation will do for me? (sh.itjust.works)

submitted 4 days ago by [email protected] to c/[email protected]

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[–] [email protected] 5 points 4 days ago

            
              You'll have meditated. Full stop. Bragging rights included.
You'll probably be calmer. If not, you likely have a lot more practice to do.
Ummmmmm. If you sit just right you might understand the universe in its entirety. Or at least the relevant parts to you.... Well, you'll understand yourself better.