Asklemmy

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Whats been the toughest addiction to beat for you? (lemmy.ca)

submitted 3 days ago by [email protected] to c/[email protected]

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[–] [email protected] 4 points 3 days ago* (last edited 3 days ago)

Sitting down too much. It took four lumbagos in three years to finally get the point.

I don't write as much anymore unfortunately, but the huge upside is that, after two decades of not being able to do so, I can finally squat again with heels planted without tipping over. A proper Slav squat. Practicing this almost daily for nearly a year has improved my foundational skateboarding skills significantly. And I simply feel more youthful too.