this post was submitted on 31 Dec 2024
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https://www.eufic.org/en/healthy-living/article/europes-obesity-statistics-figures-trends-rates-by-country
The proliferation of unhealthy eating is a big problem for most of Europe, too. They’re on the same path as the US for mostly the same reasons, just a few steps back.
That said, if I’m going to be fat, I’d rather it be because of schnitzel the size of a dinner plate or cacio e pepe over a Monster Burger.
Do you actually believe that these numbers are from common people eating quality food?
No. I think it’s for the reasons outlined or suggested in the link I included: increased cost of healthy ingredients, decreased accessibility to the same, people struggling to find time to eat well in the increasingly fast paced world, etc.
My mentioning my personal preference is mostly a concession to nuggets of truth in the 4chan post. It’s also true; there is nothing common about how I would prefer to consume quality food.
The access to fresher ingredients and healthier food cannot be understated. Food is so much more processed in the US, even if you're mainly cooking at home. Even the "ingredients" you buy at grocery stores are more processed.
That's not making people fat. People are fat because they eat to much and have sedentary lifestyles. Watch secret eaters on YT, it's from the UK, but demonstrates how much snacking and sitting most people do.
Yes, being sedentary hurts you. My point wasn't about weight loss, just that the quality of ingredients and food in Europe is leagues ahead of the US. It is much worse for you nutritionally to eat refined, processed grains than it is to eat whole grains. Not to mention the amount of fresh produce...
Nothing beats a cheeseburger. Btw, it's not cheeseburgers making us fat, for the most part. It's soda, and low quality food products with excess sugar and refined carbs.
hey I've been waiting for you
Yeah. Europe is only 10% behind the US in being overweight. 60% compared to 70%. Not much room to talk shit.