this post was submitted on 11 Nov 2024
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I mean, usually these questions aren't posed, because they're genuinely interested, but rather because they feel attacked.
And then, yeah, there's no point in delivering a logically flawless argument, they won't actually listen anyways. The only thing they'll listen for, is whether you're attacking them or not.
Formulating I-messages signals that you're not attacking them, which is probably better for resolving that situation.
Having said that, I often don't heed that advice either. I usually don't want to talk about it. If they bring up the topic and want to feel offended, I have no problem making them feel offended (by stating harmless facts), so they leave me alone next time.
Truuee. Lol, I feel that.
Most often when I find myself in a situation like this, it's because a therapy client themselves or their parent/child asked, so I can't just 360 and walk away, nor be too blunt.