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I'm pretty sure the poors deserve their fate, sweaty (lemmy.world)

submitted 1 month ago by [email protected] to c/[email protected]

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[–] [email protected] 0 points 1 month ago (1 children)

https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=benefit+multivitamins+&btnG=

[–] [email protected] 0 points 1 month ago (1 children)

did you have an actual point? just citing random studies via google means nothing.

[–] [email protected] 0 points 4 weeks ago* (last edited 4 weeks ago) (1 children)

I was highlighting the fact that there's evidence for both answers

[–] [email protected] 0 points 4 weeks ago (1 children)

there really isn't though.

[–] [email protected] 0 points 4 weeks ago* (last edited 4 weeks ago) (1 children)

In conclusion, multivitamins were found to enhance immediate free recall memory but no other cognitive domains.

https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=benefits+of+multivitamins&btnG=#d=gs_qabs&t=1729284229951&u=%23p%3DJVQ1iRSCrVoJ

Neuhouser et al (14) recently provided an excellent summary of observational and clinical trial data on dietary supplements in relation to cancer. For MVM supplements, case-control studies of cancer at various sites (eg, colon, esophagus, stomach, oropharynx, breast, cervix, bladder, prostate, and skin) suggested that benefits may exceed risks. Corresponding cohort study results, however, were mostly consistent with no association

https://www.sciencedirect.com/science/article/pii/S0002916523279101

Conclusion In this large prevention trial of male physicians, daily multivitamin supplementation modestly but significantly reduced the risk of total cancer.

https://jamanetwork.com/journals/jama/article-abstract/1380451

[–] [email protected] 0 points 4 weeks ago* (last edited 4 weeks ago) (1 children)

yes you can cherry pick studies to prove just about anything you want. you can find "scientific" studies that prove climate change is bogus too. there's a lot of crap science out there. look at meta-analyses and recommendations from trusted institutions like Johns Hopkins as I linked above which you clearly didn't read.

[–] [email protected] 0 points 4 weeks ago* (last edited 4 weeks ago) (1 children)

However, the effect of vitamin and mineral supplements on the risk of non-communicable diseases in “generally healthy” populations is controversial. We examine patterns of supplement use and the evidence on their effects from randomised trials.

to date, randomised trials have largely shown no benefit of vitamin, mineral, and fish oil supplements on the risk of major non-communicable diseases in people without clinical nutritional deficiency. These results contrast with findings from observational studies, where supplemental nutrient intakes are often associated with a reduced risk of these diseases. The apparent associations from observational studies may result from unknown or unmeasured confounding factors such as socioeconomic status and lifestyle factors, including a better overall diet

https://www.bmj.com/content/369/bmj.m2511

Their use as general ‘pick-me-ups’ is of unproven value and, in the case of preparations containing vitamin A or D, may actually be harmful if patients take more than the prescribed dose.

https://bnf.nice.org.uk/treatment-summaries/vitamins/

As previously stated there is evidence for and against.

[–] [email protected] 0 points 4 weeks ago

yes there is “evidence” for and against literally everything. you have to put your thinking cap on and examine what that actually means.