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What’s a hobby you suggest everyone should take up to improve their mental health? (lemmy.world)

submitted 1 month ago by [email protected] to c/[email protected]

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[–] [email protected] 7 points 1 month ago (1 children)

Chess. I think it's saved my mental health over the last year.

[–] [email protected] 2 points 4 weeks ago (1 children)

How did you get into playing?

[–] [email protected] 1 points 4 weeks ago

It was on holiday. There was a set at the place we were staying and the kids wanted to know how to play. I knew how the pieces moved, but not a lot else. I started to look up "chess strategies" and things, thinking I might find a few tips. Instead I found an addiction!

2 years later of daily studying and I've finally made it to "beginner" level.