this post was submitted on 13 Oct 2024
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Asklemmy

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[โ€“] [email protected] 2 points 1 month ago* (last edited 1 month ago) (2 children)

From most advice it is seemingly impossible to live a healthy life if you dont cook yourself six days a week

For health reasons I am on a diet that has minimal carbohydrates, almost zero. And no seed oils.

For my health journey, it is impossible to eat at a restaurant healthily. even if I order straight meat, many restaurants will cook it in seed oil, so I can never be sure. I.e. https://www.youtube.com/watch?v=N8w8LKwOeO0

My only option is basically a salad. Which is fine, but not sustainable.

[โ€“] [email protected] 6 points 1 month ago* (last edited 1 month ago) (1 children)

If I may ask, why can't you have seed oils?

[โ€“] [email protected] 1 points 1 month ago
[โ€“] emptyother 2 points 1 month ago

That sucks.

But it IS solvable, if a restaurant's goal wasnt purely to earn the most money possible, I would think. Maybe not on-demand but if they knew you'd be eating daily (subscribtion?) then having a slower no-contaminant part of a kitchen making dietary-different meals would be a nice addition.