Fitness

3980 readers

1 users here now

founded 1 year ago

MODERATORS

submitted 1 month ago by [email protected] to c/[email protected]

18 comments fedilink hide all child comments

Anyone else planning to participate?

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 5 points 1 month ago (1 children)

I'm pretty sure I would break if I tried to squat heavy more than 2x a week. But I love ideas like this haha.

[–] [email protected] 2 points 1 month ago (1 children)

Squatober has you pick a training max that's not your 1RM, so you won't die :)

[–] [email protected] 3 points 1 month ago

I mean you still have no recovery days... I would rather just keep my split as is tbh