this post was submitted on 23 Sep 2024
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PSA: Don't just eat peanut butter (lemmy.world)
submitted 3 weeks ago by [email protected] to c/[email protected]
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[โ€“] [email protected] 6 points 3 weeks ago (1 children)

That's nuts (sorry). 400 calories of peanut butter is only 2 servings, 4 tbsp. I'm a big PB fan as well, and can easily eat 2-3 servings a day. I wonder if other nut butters have the same risks and would make good alternatives.

[โ€“] [email protected] 3 points 3 weeks ago

nut butters

That would be a great band name.