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what addiction have you kicked? no matter how insignificant you feel it was (lemm.ee)

submitted 4 months ago by [email protected] to c/[email protected]

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[–] [email protected] 6 points 4 months ago

Sugar. Ok, that's a slight exaggeration. I don't eat anything with added sweeteners. (Like, if it has sugar, honey, HFCS, corn syrup solids, cane juice, apertame, sucralose, agave nector, dates, maple syrup, etc, that's just a deal breaker for me.) And I don't eat anything that has natural sugar any sweeter than a tomato, red bell pepper, or carrot.

I've been doing that for the last 15 years at least and made very very infrequent exceptions. (Like, I can literally count the times I remember making exceptions to this rule in the last 15 years on one hand.)

...because any time I do make an exception, I have severe gastrointestinal symptoms.