this post was submitted on 17 Jul 2024
19 points (100.0% liked)
Melbourne
1864 readers
55 users here now
This community is a place created for the people of Melbourne and Victoria. We are a positive, welcoming and inclusive community. We might not agree about everything, but we always strive to stay civil and respectful.
The focus of our discussions is based around things that effect Victoria, but we are also free to discuss our local perspective on wider issues. Or head to the regular Daily Random Discussion thread to talk about anything.
Ongoing discussions, FAQs & Resources (still under construction)
Adoption Certificate for Nellie, the Daily Thread numbat (with thanks to @Catfish)
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Instead of avoiding foods that make you happy, why don't you try adding foods into your diet instead? I think it's called nutrition by addition.
Also I feel you.
I eat all the right stuff already, and I'm reasonably active and my job is physical. I'm just a middle aged menopausal person with fat person genes who has a tendency to comfort eating lol.