this post was submitted on 17 Jul 2023
721 points (97.2% liked)
Asklemmy
43818 readers
900 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Soft drink. They are just sugar water and color chemistry that give color and flavor.
fruit juice too, even with no sugar added all it is is sugar water. a shitload of sugar
Yep, without the fiber juice its not great for you. Drink water, eat fruit.
Throw fruit in water, blend, agua fresca baby!
Blending breaks up the fibers. It's probably delicious but not as healthy as munching down on fruit.
Surely chewing blends them more or less as much? Has any study shown that fiber from blended foods acts differently in the gut biome or with blood sugar, etc?
I doubt teeth are as effective as a blender but it's a good question.
sugarfree soda represent, aspartame has been repeatedly proven to be safe.
This just further reinforces that aspartame is safe, they're not even reliably able to show that it causes cancer in any amount, just that it might do so.
They specifically say that it's perfectly fine to drink up to like 14 cans of aspartame soda per day for a 70kg person.
you do you bud, but the WHO specifically says that it's perfectly fine to consume it in normal amounts.
As for it being disgusting, that's a you problem, i think aspartame tastes great.
I presume you also don't drive since that's one of the most dangerous things you can do in modern life?