this post was submitted on 28 Jun 2024
81 points (90.1% liked)

science

14363 readers
830 users here now

just science related topics. please contribute

note: clickbait sources/headlines aren't liked generally. I've posted crap sources and later deleted or edit to improve after complaints. whoops, sry

Rule 1) Be kind.

lemmy.world rules: https://mastodon.world/about

I don't screen everything, lrn2scroll

founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 6 points 2 months ago (2 children)

„Simple“

I agree that being active is important and good for you but depending on the circumstances its everything but simple.

I aspire to move a lot but the day being this active becomes easy will he the day. :)

[–] [email protected] 2 points 2 months ago (1 children)

I aspire to move a lot but the day being this active becomes easy will he the day. :)

one of us needs to get more active for brain health 😳

[–] [email protected] 2 points 2 months ago

I can see that. When will you start?

[–] [email protected] 2 points 2 months ago (1 children)

I mean it can‘t get much simpler than walking 7000-10000 steps a day.

[–] [email protected] 3 points 2 months ago

Yeah but then they might sweat a little bit, and god forbid that happen.