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What's something you want to stop doing but can't actually stop? (lemmy.world)

submitted 4 months ago by [email protected] to c/[email protected]

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[–] [email protected] 19 points 4 months ago (3 children)

Vaping nicotine. I know I can stop but it’s just a very difficult challenge for me. Still better than smoking cigs but I really need to let this vice go.

[–] [email protected] 5 points 4 months ago

When I quit smoking I holed myself up in a dark room with provisions to last a week. It was hell but it worked.

[–] [email protected] 4 points 4 months ago* (last edited 4 months ago) (2 children)

Check out Allan Carr Easy Way. It really really really works

[–] [email protected] 3 points 4 months ago

I quit 3.5 years ago using that book and have had 0 cravings since.

[–] [email protected] 3 points 4 months ago

That’s the plan! I read it originally to quit cigs but ended up picking up the vapes.