this post was submitted on 25 Jan 2024
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Chronic Fatigue Syndrome / Myalgic Encephalomyelitis

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This is a new place for people coming from r/cfs.

For research, treatments, and personal stories regarding Chronic Fatigue Syndrome (CFS)/Myalgic Encephalomyelitis (ME). ME/CFS is a multi-systemic neurological disease, distinct from chronic fatigue as a symptom.

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Yesterday was a strange day. Until noon I was well as usual – 90 % on my new, cfs adapted wellbeing rating (would have been 45 % pre-cfs...). So, great day! Then I started to decline. fled work at 14:45. Was barely able to reach home. rested. watched a movie with the very discerning feeling I might overexert me by watching. Went to bed at 20:00, sleeping well using my night medication, waking after 9 h, feeling ok-ish, resting a bit more, wondering what caused this crash – well, it didn't really feel like a crash, should feel worse the next day if it was a crash. Strange. Getting up. Preparing coffee. deciding to apply my crash medication. So – 10 mg prednisolon in Wednesday medication. 5 in Thursday's – wait. Yesterday was Wednesday, wasn't it' I'm pretty sure about that. So why is Wednesday still full?

TL;DR

forgot to take medication yesterday, experienced it's worth anew.

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