I had to teach myself last year that you can be an informed voter and also not constantly not watch the news. With Ukraine I realized I was constantly in a rolling panic attack and I couldn't get out of it. The news was sensationalized so much. (Not downplaying the events, but they also rolled out experts who talked about how likely nuclear annihilation was and I was not handling that well). I realized it was all to keep me glued to my screen and clicking, and that made me kind of disgusted with them. Here's a war going on with actual people affected, and they're worried about how many clicks they're getting.
I stay informed, I know the issues, but that doesn't mean I need to be subscribed to /c/news and have a constant feed. I vote in every election, and if there's something I don't know I look it up. But I don't need it daily.