I'm a little split on the implied "degree" of automation/lack of thought. But maybe "I" am the one that's split.
ADHD
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Reading this post and the comments has made me question whether I am neurotypical or not. I was never diagnosed with any kind of neurodivergence, but autism is present in my family. Is it possible that I’ve picked up ways of thinking from them or is it likely that I have some of the same traits, if not enough to warrant a diagnosis?
I think that the neurotypicals have ability to make these things onto "habits" that then happen automatically for them.
As a person that has to remember to every time, and decide everything I do, from what time I get up, to when I drink (and what) to when I shower or even brush my teeth, it is exhausting just maintaining daily hygiene and while I fully understand why I need to do all those things and WANT to do them to maintain myself, none of it comes without considerable forethought and considered decision making.
Frankly it can be exhausting just to exist, let completely alone, progress.
This has me paranoid like a dive into WebMD.
Don't because this whole thing is fucking stupid. Everyone has to stop and think about brushing teeth. There is no autopilot mode that lets people take care of simple tasks without even thinking about it.
If you're finding it difficult to brush your teeth, you're probably depressed, not necessarily ADHD.
Thanks, doc! Send me the bill for your consultation. 👍🏼
do you drive a car? ride a bike? walk? those are habits.