A few apps like Photoshop and Fusion360 keep my running Windows. The graphics card situation is also a giant pain in the ass, my laptop has a Radeon and a RTX 3080 and I can't get any kind of prime offloading to work. I'd really like to use the radeon unless i'm running something intensive that needs 3d acceleration, but i think I'd likely have to reboot to switch between them.
That leaves me running the RTX chip the whole time so the laptop draws about 40W at idle, when running windows it's more like 10W because the nvidia chip is completely off.