We were vegetarian for 30 years. My wife suggested making the leap to vegan. I thought it would be tough, but it was actually much less painful than expected. We actually gained weight at first from testing so many tasty recipes.
this post was submitted on 03 Apr 2025
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I'm still putting on weight on a WFPB diet at the moment... turns out if you stuff yourself with too much rice and beans, you get still fat.
WFPB? Yep, we got a dog shortly afterwards, so portion control and forced to walk daily brought my weight back down.
Whole food.