this post was submitted on 03 Apr 2025
2 points (100.0% liked)
Vegan
267 readers
36 users here now
[email protected] stands as the Fediverse's hub for true vegans. Here we address the challenges of being vegan in a non-vegan world.
VCJ: [email protected] Food: [email protected]
founded 11 months ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
We were vegetarian for 30 years. My wife suggested making the leap to vegan. I thought it would be tough, but it was actually much less painful than expected. We actually gained weight at first from testing so many tasty recipes.
I'm still putting on weight on a WFPB diet at the moment... turns out if you stuff yourself with too much rice and beans, you get still fat.
WFPB? Yep, we got a dog shortly afterwards, so portion control and forced to walk daily brought my weight back down.
Whole food.