About the only time I can enjoy quiet is outside with birds & wind to mask my tinnitus. Inside, it's just E^eeeeeeeeeeeeeee^. So I keep background instrumental music playing most of the time.
this post was submitted on 18 Mar 2025
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Tinnitus is the worst thing
I can relate, but luckily I got used to it :) I can sit in silent meditation without issues nowadays. I hope your situation improves, I know your pain
I very rarely listen to music. Maybe I'm just weird