this post was submitted on 13 Mar 2025
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Anon has Chad classmates (lemmy.world)
submitted 1 day ago by [email protected] to c/[email protected]
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[โ€“] [email protected] 15 points 1 day ago (1 children)

To everyone visiting this comment section: You're lifting more than you think and you're doing great ๐Ÿ‘

[โ€“] [email protected] 9 points 1 day ago

As long as the weight is high enough to cause hypertrophy I don't even care lol

[โ€“] [email protected] 5 points 1 day ago

We lift not just for ourselves, but for our feelings and the others around. Being that small amount of kindness at the gym ripples to everyone and encourages a return a healthy growth socially and physically.