In all seriousness, proper hormone replacement therapy in post menopausal women would alleviate an enormous amount of suffering. Low estrogen causes bone loss and tendon degradation that is reversible. This boomer puritanical aversion to hormone therapy needs to stop. You don’t need to suffering bone loss and sarcopenia in the 21st century.
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While true, nandrolone is typically a better hormone for women than testosterone. Nandrolone is testosterone with an extra hydrogen atom attached, this helps prevent viralization (masculine side effects) at proper HRT level (1-7mg a wk typically).
To add info, nandrolone is the hormone women create while pregnant to help deal with the extra systemic stresses of carrying a fetus while not transferring negative side effects to the baby.