For everyone that has the time and flexibility, cut Supermarkets out of your life as much as you can.
- Meat - find a local butcher, you'll usually get better quality for about the same price and can usually get exactly how much you want, need, rather than prepackaged.
- Veg - find a local greengrocer, you'll usually get visually lower quality but much cheaper and often a greater variety of things (yes, there's more than 2 types of potato).
- Seafood - fishmongers will have a greater variety, and it'll probably be fresher, might be about the same price
- For dry goods - this is where it starts to get harder, and i'll have to break things down more:
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- Asian grocery stores will cover you well for rice, noodles, and all the usual sauces etc - often cheaper than the Supermarket, always with far more varieties. You might be surprised at the sorts of things they'll stock in their canned & frozen sections too.
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- Mediterranean grocery stores can get you things like flour, pasta, olives etc, but you'll find some stuff can be way cheaper, other stuff way more expensive.
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- Bulk dry goods can be found at places like Bin Inn if you have one near you.
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- Wholesale/Commercial - pretty common now for Gilmours, Starfoods etc to be open to normal public shoppers as well.
If i'm organised and plan ahead I can substitute my time and a bit of driving for the convenience of the Supermarket and usually save money doing so. Most of the time the Supermarket is basically just the bread, cleaning products & toilet paper shop.