So it's a specific podcast or just a tip to listen to podcast while cleaning? Thanks! ๐
CPTSD
A place to talk about CPTSD.
-
No diagnosis checking is allowed, If someone says they have it, they have it. It's not your job to dig through someone's medical history. It's invalidating.
-
None of the very basic isms and phobias. Includes but not limited to racism, sexism, classism, homophobia, transphobia.
-
CW your post if it contains triggering topics. If you have to ask, just use a CW.
For everyday general cleaning I listen to "clean with me" season 3.
*note, even if the non cleaning related time filling chat isn't that interesting, the structure of the show helps me to "get things done"
For decluttering/organising I recommend Dana K White on youtube/ her audiobooks.
Now that I have created the habit of cleaning to podcasts I can pop on a general podcast from time to time, but def still use the cleaning podcast weekly and if im in a slump