Depends on whether you live somewhere with legal weed
this post was submitted on 22 Mar 2024
105 points (92.0% liked)
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Read up on St John's Wort (Hypericum perforatum)
I was looking for this recommendation and would have made it myself if I didn't find yours. My therapist specifically recommended it as a natural antidepressant. Honestly, it hasn't worked well for me as my body seems to rebel against any antidepressant attempt; however I'm shocked to see this so heavily downvoted.
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Albizzia julibrissin flower tea, once per day to nourish the heart and the spirit.