ADHD Women

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A community for women to find support and discuss living with ADHD.

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Can you all relate to this? I definitely fall into this category (lemmy.world)

submitted 8 months ago by [email protected] to c/[email protected]

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[–] [email protected] 22 points 8 months ago (1 children)

Yeah that's why when people tell me to just go to bed earlier I tell them it doesn't help. I can take sleeping pills and pass out at 9 but I'm going to wake up 50 million times, have weird shallow fever dreams, and not fall asleep for real until 4 AM anyways so what's the point? It's not like it's actually resting and then people give you shit for "sleeping 11 hours" when you finally get up so "late" at 8am.

[–] [email protected] 6 points 8 months ago

Yeah, It takes me 11 hours in a quiet dark cold room to get 6 or 7 hours of sleep. My husband can lay down and fall asleep within minutes under any conditions (like on a couch at a party - no problem. On our living room floor while playing with our kid, no problem.