this post was submitted on 18 Mar 2024
319 points (96.2% liked)

ADHD Women

1920 readers
1 users here now

A community for women to find support and discuss living with ADHD.

founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 9 points 8 months ago

Sorta.

I do often wake up at 4, but the hyperactive part of ADHD is very strong with me. If I can fall asleep within a half hour, I’ll sleep normally until it’s time to wake up. But if I can’t fall back asleep, I get up for the day.
I only feel tired if I go back to sleep after 5. Otherwise the hyperactivity keeps me cruising along all day.