this post was submitted on 25 Feb 2024
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Straps killed my grip (lemmy.world)
submitted 8 months ago by [email protected] to c/[email protected]
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[โ€“] [email protected] 4 points 8 months ago* (last edited 8 months ago) (1 children)

Literally me. I deadlift 700 with hook grip, 500 double-overhand, and I still struggle. I just smack the lid on the edge of the counter a bit to help.

[โ€“] [email protected] 4 points 8 months ago

Everyone starts somewhere. Those numbers are dangerously close to my lateral raise! Keep it up!