this post was submitted on 24 Feb 2024
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Curated Twitter
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# This has been reposted here to Lemmy as part of the "Curated Twitter Project."
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do people like, not get thirsty? it boggles my mind how you can not drink enough water, we have a built in system to recognize when we need water..
Nah, they do. Like anything today for a lot of people, it's about enjoying the now and dealing with the consequences later.
I'm working on it in other areas, but food and drink is where I really struggle. I've regulated my calorie intake by limiting the amount I eat and drinking zero calorie (non water) beverages, but I know my diet is still unhealthy. I do it because the short term is enjoyable and I don't currently have a reason not to.