this post was submitted on 14 Feb 2024
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Not open source, but nothing will improve your "Quality Of Life" like Gentle Wakeup alarm app, made by a doctor. No shitty alarms ever again.
Again, not open source, but it is not practical to live without Nova Launcher's custom gestures for apps. I have dialler, NewPipe, music and maps all on one hand, thus having a decluttered home screen.
Other than decluttering and sleeping/waking up calmly, get 5-10 minutes of sunshine within an hour of waking up, and drink atleast a glass of water every 2 hours.
For "free", you gained more freedom and peace than any FOSS app would give you.