this post was submitted on 14 Feb 2024
20 points (88.5% liked)

askmenover30

584 readers
1 users here now

Related communities:

[email protected]

founded 1 year ago
MODERATORS
[email protected]
[email protected]
[email protected]
[email protected]
20
Men over 30, what was one habit that really improved your life? (jlai.lu)
submitted 9 months ago by [email protected] to c/[email protected]
38 comments fedilink hide all child comments
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 9 points 9 months ago* (last edited 9 months ago)

just a few pushups every day or couple of days.. and i mean even just 3 or 4 good ones while something is in the microwave plus a little stretching.. mix in a few lunges..

and chicken soup when you're sick never gets old