ADHD memes

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ADHD Memes

The lighter side of ADHD

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A daily struggle (lemmy.world)

submitted 9 months ago by [email protected] to c/[email protected]

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[–] [email protected] 3 points 9 months ago (1 children)

I do often put my tongue between my teeth in an attempt to recduce damage to my teeth, but I still bite my tongue, which I think still makes the muscle tension worse. My current approach is to open my jaw as wide as possible and hold it for like 30 seconds to stretch the muscles. It seems to kinda help, but depending on where I am, it can be kinda awkward.

[–] [email protected] 1 points 9 months ago

Pretend it's a super long yawn