Ask Men

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A community to ask men questions and discuss any and all issues relating to them.

Unlocking Perspectives, Advice, and Empowerment for Men Everywhere.

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What improved your life so much, you wished you did sooner? (lemmy.today)

submitted 9 months ago by [email protected] to c/[email protected]

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[–] [email protected] 19 points 9 months ago (1 children)

Cut way down on alcohol. I was never a heavy drinker, but still 2-3 beers a day adds up and takes a toll on your body. Now I only drink on special occasions or socially, and minimally at that.

Similarly, stop drinking energy drinks and soda on all but rare occasions. My acid reflux vanished after I cut out energy drinks.

[–] [email protected] 9 points 9 months ago* (last edited 9 months ago)

It’s always shocking to me how varied what different people consider to be heavy drinking. 2-3 drinks a day would kill me after two or three days, or at least my stomach.