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100% fruit juice associated with weight gain in children and adults, study finds (www.cbsnews.com)

submitted 9 months ago by [email protected] to c/[email protected]

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Drinking one glass or more of 100% fruit juice each day is associated with weight gain in children and adults, according to a new analysis of 42 previous studies.

The research, published Tuesday in JAMA Pediatrics, found a positive association between drinking 100% fruit juice and BMI — a calculation that takes into account weight and height — among kids. It also found an association between daily consumption of 100% fruit juice with weight gain among adults.

100% fruit juice was defined as fruit juices with no added sugar.

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[–] [email protected] 1 points 9 months ago

BMI is kind of the okay and strongly correlates with health outcomes.

It is not a one size fits all tool, but it is a useful tool in aggregate.