You Should Know
YSK - for all the things that can make your life easier!
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Seriously please go to the dentist and take care of your teeth. My parents stopped taking me to the dentist when I was 16 and I didn't return till I was 30. I had developed a massive anxiety over it and couldn't even look at myself in the mirror because I was terrified to look into my mouth. I got off relatively lucky but for the love of God go to the dentist
This comment hit hard, I know that feeling of looking in the mirror and being afraid to open my mouth. I went yesterday for the first time in over 10 years. I felt so much shame and anxiety, I didn’t sleep well for 2 nights leading up to the visit, but boy do I feel better now. Considering it had been so long the news wasn’t as bad as I was expecting, and it was not as painful as i thought it would be (my last visit was not pleasant) Now that i’m over that hump, i’ll be going back much more frequently and will be more diligent with my oral hygene. I wish I had done it sooner. Seriously, for those in a similar situation, just go to the dentist and set things right before it’s too late.
Awesome job mate. I went through a similar stage with my depression. It takes courage to pull yourself out of situations like that so make sure you appreciate yourself.