this post was submitted on 28 Dec 2023
38 points (95.2% liked)

Fitness

3989 readers
49 users here now

founded 1 year ago
MODERATORS
[email protected]
[email protected]
38
What are your fitness goals for 2024? (self.fitness)
submitted 10 months ago by Sl00k to c/[email protected]
24 comments fedilink hide all child comments
you are viewing a single comment's thread
view the rest of the comments
[โ€“] [email protected] 21 points 10 months ago (1 children)

At the end of last year I laid out a three year plan to get myself into shape. Year one would be general weight loss and dieting, year two I would incorporate cardio, year three is bulking. So far I've lost 58 pounds and dabbled in running. Looking to lose another 25 this year and maybe run a 5k.

[โ€“] [email protected] 2 points 10 months ago

Great job!!! About 3 years ago I made about he same plan. I used to run/walk a 5k in 40+ min I ran one not to long ago and in like 24 minutes around maybe less I to be honest forgot.