ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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If there was ever a sign that I might have ADHD... (discuss.tchncs.de)

submitted 11 months ago by [email protected] to c/[email protected]

22 comments fedilink hide all child comments

After years of suspecting ADHD (and two decades of struggling), I decided that maybe I have ADHD. While I wait for an answer from the psychologists, I decided to take an online ADHD self-diagnosis questionnaire out of curiosity.

I found myself mousing over and highlighting the text in one of the questions over and over, thinking about something my girlfriend told me the other day, struggling to actually read the question. When I finally read the question, it was:

How often are you easily distracted by external stimuli, like something in your environment or unrelated thoughts?

Safe to say I started laughing out loud. Starting to feel pretty certain that I'm one of you :P

(I am still mid questionnaire)

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[–] [email protected] 9 points 11 months ago (1 children)

I'd hate this kind of reaction. Like, why didn't they tell me anything? Was it not obvious enough how much I struggled in life?

[–] [email protected] 10 points 11 months ago (1 children)

This type of feedback is not always well-received. Do you think your friends know that you are open to hearing their critical analysis of your personality traits?

[–] [email protected] 3 points 11 months ago* (last edited 11 months ago) (1 children)

I understand where you're coming from, but I reckon there's a lot someone can say or do to steer a person in the right direction, without being overly harsh or direct.

I wouldn't expect anyone to just outright say Hey, you exhibit strong symptoms of ADHD, might wanna get that checked out.

But maybe a few hints here and there could go a long way already. Casually bring the topic up when it might fit into a conversation, making it occupy a portion of their mind, just enough for them to get interested in some research.

[–] [email protected] 4 points 10 months ago

That can be tricky but understand what you're saying. I think many people are concerned, sometimes overly concerned, with offending others, so they avoid even making the barest hint that someone may have an issue.