this post was submitted on 10 Dec 2023
93 points (100.0% liked)
Fitness
3980 readers
1 users here now
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Awesome job. I still get toasted after 1-2 miles.
Hey, you'll get there! I'm new to running myself. The secret to running long distance is finding a comfortable speed. I used to go out and run as fast as I could and I'd burn up. So once you find a good pace things level out.