this post was submitted on 28 Nov 2023
239 points (98.4% liked)
Memes
45731 readers
1060 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Lot of good suggestions here so I'll add mine to the pile. I meditate when I have trouble sleeping. It doesn't always work but it works most of the time for me. And best of all it's free.