this post was submitted on 04 Nov 2023
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[–] [email protected] 9 points 1 year ago (1 children)

I prefer having it lighter in the morning, much easier to wake up naturally instead of relying on an alarm. I don't really give a shit if it's dark at 3pm though because I spend most of my time indoors anyways 🤣

[–] [email protected] 3 points 1 year ago

Sleep and SADS research supports this, too. We should be on permanent standard time. Morning sunlight is super important, especially in the winter. Moving to permanent daylight time would cause more problems.