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Healthy work/life balance (startrek.website)

submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] 27 points 1 year ago* (last edited 1 year ago) (1 children)

Same here. According to This article which sources a study by National Center for Health Statistics, less than 2% of Americans use a nightly sleep aid.

A different study by the NCHS reported that 81% of Americans reported "never" using a sleep aid.

[–] [email protected] 7 points 1 year ago

Thank you for providing a source!