this post was submitted on 13 Oct 2023
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Autism
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A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.
We have created our own instance! Visit Autism Place the following community for more info.
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I recently learned about Pathological Demand Avoidance - it’s been helpful as a framework for me to understand some of my own frequent experiences in this area. Particularly in the instances when it’s all internal: a goal I’ve set or a promise I’ve made to myself can often become the one thing I will avoid at all costs for no apparent reason. Between PDA and just general executive dysfunction (yayy AuDHD), learning about these things helps me understand why it can be so unbelievably hard for me to get anything done sometimes. Still sucks, but it makes more sense :)