this post was submitted on 14 Jun 2023
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What are your favourite HIIT/circuit/Tabata workouts? (lemmy.world)
submitted 1 year ago by [email protected] to c/[email protected]
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[–] [email protected] 1 points 1 year ago

Here is my HIIT programme, I really like intense workouts. But you can use and send me your info what the workout is like. Hiit training my