this post was submitted on 26 Jun 2023
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If you think it's too unhealthy try to find other things to do instead. You might wanna do that anyway. Coping is healthy to a degree, but if you can't bear it, I would recommend talking to someone who's a professional or has bright views on things. ~~I don't ever do that either, but it really helps~~
I have been speaking to a professional and things are slightly better now. Thank you for listening
Good to hear you are working on getting better