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The point you made about ADHD rings true to me. It’s definitely a behavioral pattern for me, but one that’s kind of nice.
I have also stopped for extended periods without issue. Maybe I feel a little worse for a day or two if I’ve gotten used to daily usage. The only issue I watch is that even though it helps me relax and get to sleep, it either affects my quality of sleep or just makes me need more of it. I can feel a bit hung over from it at times. But it’s really not that bad and I only sometimes avoid it late in the day.
Cannabis is great for getting to sleep, but there can be conflicts of interest per say. I like the sources on this for understanding: [https://www.sleepfoundation.org/sleep-aids/cannabis-and-sleep]
I highly recommend a deep dive into cannabis, it's a fascinating rabbit hole of information that reveals more about us than the chems. Especially the lore!
Respect the lore!
I am definitely going to start reading this link immediately. Cannabis is helpful enough that it’s worth learning to use it in the most positive/productive ways possible.