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My wife can't eat onion, beans or garlic. What are some of your favorite recipes without them? (lemm.ee)

submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]

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Green onions are actually ok for her to eat.

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[–] [email protected] 7 points 1 year ago

I'm sorry it's not a recipe, but a good ingredient to have in your cabinet is asafoetida, also known as hing. It is a powdered root used in Indian cuisine to impart a strong onion-y flavor. You could try adding it to curries or sauces to get some of that flavor back! It's very pungent, so it's a good idea to store it tightly